July 2025

Four free joint training sessions in the Tiirismaa terrain - technique, endurance and the joy of trail running. Training sessions led by professional trainer Coach Anttolainen! You will need to bring training equipment suitable for the weather. Recommended shoe: trail running/mountain running shoe or otherwise patterned running shoe. The main parts of the training sessions can also be completed with normal sneakers (20.7 downhill technique is the most difficult) Schedules and themes Goals Information and additional information